An Inspired Life: Finding More Flow and Wisdom Through the Body & Movement

Kowhai Dalton is both a wise ancient priestess and a young passionate yoga teacher who teaches women how to tap into their own priestess wisdom by listening to their bodies. Our bodies store emotions and show us when we need to pay attention to an emotional or physical ailment through pain or irritation. When we feel stagnant in our lives, we can create more flow through flowing movement of our bodies. Basically, the more ‘in tune’ we are with this vessel that is carrying us through this lifetime, the more wisdom and flow in our lives – so you definitely want to hear this episode! Inspired takeaways include: • How to shift from ‘busy’ to ‘productive’ • Balancing the masculine energy that calls for routine and the feminine energy that calls for creativity through body movement • How our attitudes mirror the people around us (and how this information can help us take our power back) • How to build conscious relationships and interactions with other people • Finding therapy and catharsis in movement • Tips on how to start the day with a positive mindset If you found this podcast valuable, please 'Subscribe' in iTunes or in your Android Podcast app (we recommend Podcast Addict) so you receive every inspirational update. There could be a message in this podcast that somebody you love needs to hear today, so please 'Share' this in your social media and leave a review on iTunes. Your actions can help more women access the inspiration and tools to find freedom & purpose by embracing their divine feminine power. With love, K xx Intuitive Soul Guide & Freedom Business Coach