An Inspired Life: Full Moons, Lunar Cycles, Self-Awareness & how all of this can create more flow in your life

Have you ever had an experience where you’re super in flow, it feels like everything is going so well, and then suddenly you’re absolutely exhausted? Monique Alamedine is an intuitive business coach who has a unique perspective on following the flow of nature and your own body. In this interview Monique shares an understanding of the lunar (moon) cycles that allows you to connect with the natural feminine flow of nature and harness that for yourself. You’ll learn all about waxing crescents, full moons, rituals, and following your own internal flow too. If you’ve ever felt ‘under the pump’ and just kept ‘hustling’ or pushing, only to crash afterwards – this podcast is for you. Monique shares spiritual principles and Zen wisdom that will help you recognise and ride your flow, and also understand when it’s time to recharge so you’re ready for the next productive wave of amazing action and hustle. Inspired takeaways include: • How understanding the lunar cycle can increase your flow and help you avoid burn-out. • How to listen to your own energy so you can recognise the peaks and neutralise the troughs of your energetic flow. • Acknowledging the importance of both the feminine flow and masculine hustle energies in finding balance • Tips on allowing space for flow, creation and slowing down. • Using the path of greatest resistance as a trigger to create flow. • Creating a spiritual morning practice for greater productivity throughout the day. • The power of positive affirmations and ‘checking in’ with yourself. If you found this podcast valuable, please 'Subscribe' in iTunes or in your Android Podcast app (we recommend Podcast Addict) so you receive every inspirational update. There could be a message in this podcast that somebody you love needs to hear today, so please 'Share' this in your social media and leave a review on iTunes. Your actions can help more women access the inspiration and tools to find freedom & purpose by embracing their divine feminine power. With love, K xx Intuitive Soul Guide and Freedom Business Coach