An Integrative Approach to Fertility: Functional Medicine, Mercier Therapy and Nutrition w/ Dr. Sandra Alexandria

In today’s episode, I have a conversation with Dr. Sandra Alexandria, a chiropractic doctor, certified nutrition specialist and massage therapist. She uses an integrative approach to patient care combining her background of functional medicine, chiropractic medicine, clinical nutrition, and acupuncture to address root causes instead of just symptoms.In this episode we’ll discuss:The importance of knowing whether or not you’re ovulating, and how hormonal  imbalance may be why you’re notHow stress can cause hormonal imbalancesThe symptoms associated with metabolic syndrome such as obesity, high blood pressure, etc.The role of nutrition and micronutrients in fertilityHow magnesium is a “magic mineral”Mercier Therapy, a deep pelvic organ visceral manipulative technique in which the reproductive organs are mobilized and blood flow restoredCleaning products, plastics, candles and plug-ins and how if affects your hormonesTypes of blood work and tests that help to identify root causes of issues related to infertilityHow to find a functional medicine doctor, Mercier Therapy practitioner, and more!Books and resources mentioned:Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement & Reproductive Health.  By Toni WeschlerFertility: The Shared Journey with Mercier Therapy.  Documentary on Amazon.Toxic Home Conscious Home: a Mindful Approach to Wellness at Home.  By Rob Brown.If interested in learning more about Dr. Sandra Alexandria and her practice, visit:https://nwphysmed.com/doctors/Or, email: [email protected]______If you enjoyed this episode, please be sure to share it with a friend (or a few) and leave a review to ensure others are able to find the pod!Are you subscribed to the podcast? If not, be sure to do so to automatically receive our latest episodes:Apple PodcastsGoogle PodcastsSpotifyStitcherFollow The Sista Circle Podcast via social media:IG: @thesistacirclepodcastFacebook: @thesistacirclepodcastYoutube: The Sista Circle Podcast And don’t forget to subscribe to The Sista Circle Podcast mailing list: www.thesistacircle.com/subscribeSupport the show