EPISODE · Oct 28, 2017 · 10 MIN
安老湿说42-长跑？健康-之四：避免运动伤害 听了以后 你真的可以做到 2017.10.29
from 安老湿说：听他5分钟 还您健康身体很轻松
运动不当，容易造成伤害，到底该如何的去避免呢？我们的运动，如何做到既锻炼身体，又没有伤害呢？《安老湿说》经验之谈，让你少走弯路，快乐的跑下去！
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安老湿说42-长跑？健康-之四：避免运动伤害 听了以后 你真的可以做到 2017.10.29
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