An Ounce of Prevention: Inside Nate’s Actual Hair-Loss Stack — What Works and What’s Quackery

Nate finally opens up his own medicine cabinet — finasteride, oral and topical minoxidil, vitamins, PRP, Vitti Pure, EV Pure, and his laser cap — while Alec grills him on what’s actually evidence-backed versus what’s just expensive hope. Plus: the quack-aisle stuff Nate refuses to touch (rosemary oil, onion juice, biotin megadosing, and more), why "my DHT is normal" doesn’t rule out pattern hair loss, and a look at hair systems as the zero-prevention alternative for guys who just want it solved by Friday.Links to things mentioned:HRI Complete Hair Loss VitaminsHRI AA Hair Loss VitaminsNutrafol MenLaser Cap (LLLT)Exosomes and Growth FactorsHair SystemsScalp MicropigmentationBlog: Hair Systems for Beginners