An Overview of the Healthy Eating Workshop and DIY Detox

An exploration of two of our classes. One is the healthy eating workshop. Recent research has shown that recovery from degenerative conditions in the eye and brain is helped by a diet low in sugars, simple carbohydrates, and processed foods. The Healthy Eating Workshop introduces a plan for eating that includes those recommendations, and in six weeks, puts you on a path to a plan for eating that will serve your eyes for a lifetime. The second course, which you can do at the same time, is the "Detoxify Your Body and Your Home" course. We live in a toxic world, and dealing with toxicity has become important for every illness that doctors deal with. We describe this course that lays out how you can start on a simple program to detoxify your body and your home. Link to registration and description of courses