An ultimate guide to treadmill running

There is nothing to dread about the tread

Episode 264 of the Runner's World Podcast podcast, hosted by Runner's World UK, titled "An ultimate guide to treadmill running" was published on March 5, 2024 and runs 38 minutes.

March 5, 2024 ·38m · Runner's World Podcast

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Summary

Rick, Ben and Rachel have a chat about running on the treadmill and why it's the training tool that all runners should be utilising, even the most ardent outdoor enthusiast. We cover off the technological progression over the years, the gamification of running, how community centred platforms have changed the game and how it's just a very easy way to get some precise training done. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Description

Rick, Ben and Rachel have a chat about running on the treadmill and why it's the training tool that all runners should be utilising, even the most ardent outdoor enthusiast. We cover off the technological progression over the years, the gamification of running, how community centred platforms have changed the game and how it's just a very easy way to get some precise training done. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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