An uncomplicated way to reduce the pitfalls of emotional memories during conflict resolution

When negative experiences leave someone with strong emotional memories, discussing those experiences during conflict resolution can be tricky territory. The solution isn’t to suppress discussion of negative events or ask people to set aside their strong emotions. Recent research offers insight into a simple way to navigate emotional memories in a way that reduces the negative side effects. Find the transcript with links here. To receive transcripts of new episodes automatically, subscribe at tammylenski.com/subscribe/.