Anaerobic Alactic Sprints

from Swimming with Polar Bears Podcast · host Coach Cliff Murray

Three sets of 10x25 sprint#anaerobic #alactic #swimming #nlscakVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Episode metadata supplied by the publisher feed · Published Mar 14, 2024

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Anaerobic Alactic Sprints

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