Anahad Circle - Achtsamkeit

from Secret Vibes · host Alexander Renner

Wie sehr bist du mit dir verbunden? Merkst sehr schnell, welche Trigger dich beherrschen und aus deiner Mitte bringen? Achtsamkeit im Alltag ist die Voraussetzung dafür. Mit ihr kommst du ins Gewahrsein und bemerkst erst einmal, wie sehr du in Programmen funktionierst. Du kannst sie leicht abstellen und ersetzen. Damit ersetzt du Tag für Tag dein Leben aus der Vergangenheit mit dem deiner Zukunft. Du durchbrichst die Spirale nach unten, die dich automatisch im Griff hast. Dadurch gewinnst du dein Leben zu zurück.

Episode metadata supplied by the publisher feed · Published Jun 24, 2021

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Anahad Circle - Achtsamkeit

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