Anahata Chakra Meditation

Q: How long is this episode of Yoga Therapy Geelong?

This episode is 14 minutes long.

Q: When was this Yoga Therapy Geelong episode published?

This episode was published on March 29, 2020.

Q: Can I download this Yoga Therapy Geelong episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

from Yoga Therapy Geelong · host Adrienne Stephens

This guided meditation is focused on Anahata Chakra. This chakra is located at the heart centre. It's primary color is green, the Bija mantra is YAM (pronounced yum) and it is primarily concerned with your ability to love and be loved. In this meditation you are guided to use colors, affirmations and sound to help restore balance to this chakra. Your guide is Adrienne Stephens, a Certified Yoga Therapist and Owner of Yoga Therapy Geelong. Meditation from: 'Yoga Meditations' Julie T. Lusk

Episode metadata supplied by the publisher feed · Published Mar 29, 2020

Embed this episode

Attribution link and audio player

Ready to play

Anahata Chakra Meditation

0:00 14:02

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Heart Centered Revolution | Kundalini Yoga + Conscious Living Jen & Ramtin Pourvasei Welcome to the Heart Centered Revolution podcast! We are Jen and Ramtin Pourvasei, and we aim to uplift and inspire you by sharing wisdom and techniques from Kudnalini Yoga and other consciousness practices. Listen to learn tools to feel connected to your true self, and to understand what it means to be a spiritual being having a human experience. Each episode ends with a short pranayam, or breathing meditation. Learn more at www.heartcenteredrevolution.com. Hypnotherapy with McCullagh Therapy Darryl McCullagh Learn about the finer workings of Hypnotherapy and therapy in general. The techniques, skills and application of therapy ethically and professionally. What really is going on in that amazing brain of yours? Why do we feel the way we do? Shop Talk with Researchers Duke Center of Excellence in Manual and Manipulative Therapy Do you ever wish you could have an open and honest conversation with a researcher about a study they published and learn the back story behind the work? If so, Shop Talk is likely of interest to you. We identify some of the most novel research in musculoskeletal medicine and interview the authors of the work. Shop talk gives perspective on “why” the work was done and what the researchers think about the work they created. Shop talk interviews are updated routinely and we plan to include interviews in Spanish and Portuguese in upcoming episodes. Pulsating Health: The PEMF Therapy Shift The Advisor W/ Stacey Chillemi Embark on a transformative journey with PEMF expert and author, Gary Woolums, as he uncovers the groundbreaking potential of PEMF therapy for enhancing overall well-being. Hosted by Stacey Chillemi, this enlightening podcast series delves into the ways PEMF therapy can effectively heal chronic illnesses, alleviate stress, combat body pains, and manage anxiety. Gary shares his personal success story of using PEMF therapy to conquer his chronic back pain, offering insights and inspiration for embracing a healthier lifestyle. For a deep dive into PEMF therapy and its benefits, check out the official website at http://www.pemfinc.com/ To enlighten and empower yourself with the transformative principles of PEMF therapy, order Gary Woolums' book "Recharging Your Life with PEMF Therapy" here: <a href="https://www.amazon.com/Recharging-Your-Life-PEMF-Therapy/dp/1925370887" target="_b

Frequently Asked Questions

How long is this episode of Yoga Therapy Geelong?