Analog Sundays:  A Refuge for the Overwhelmed episode artwork

EPISODE · Sep 1, 2026 · 4 MIN

Analog Sundays: A Refuge for the Overwhelmed

from The Courage to Live a Big Life · host Susie DeVille

What if the way forward is to slow down long enough to hear yourself think? In this episode of The Courage to Live a Big Life, Susie deVille introduces Analog Sundays, a simple weekly refuge for busy entrepreneurs, leaders, creators, and anyone feeling mentally cluttered, burned out, or creatively stuck. For just 5–10 minutes, you're invited to put down the phone, step away from the to-do list, and make something with your hands using materials you have on hand. Collage. Doodle. Color. Scribble. Play. No talent required—this is not a formal art class. There's no pressure to make something "good." When we engage in simple, tactile play, we create space for the nervous system to settle—and for intuition, imagination, insight, and unexpected ideas to rise back to the surface. Clarity arrives when we pause long enough to notice what has been alive inside us all along. That is, your next breakthrough may just need a little breathing room. Let's make some space for Magic. Join Susie for Analog Sundays at susiedeville.substack.com. Subscribe for free and begin your week clear, calm, centered, and connected to the creative wisdom already within you. Episode Transcript:  https://tinyurl.com/3vuztz63

Episode metadata supplied by the publisher feed · Published Sep 1, 2026

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Analog Sundays: A Refuge for the Overwhelmed

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