Anastasia Rider WBB IFBB Pro - The Beyond Condition Podcast Female Bodybuilding Truths Roundtable Series Ep. 14

Send us Fan MailWelcome Back to The Beyond Condition Podcast: A Roundtable on Female Bodybuilding with Anastasia Rider.Sarah and Romana are thrilled to welcome Anastasia Rider back for an insightful episode focused on female bodybuilding.Recently, we had the chance to record this episode in person during Anastasia's visit to the UK. It's filled with candid anecdotes from three women dedicated to making a difference in the female bodybuilding community.We hold nothing back in this discussion, offering hard-hitting truths and experiences that provide context to the challenges faced by female bodybuilders, as well as the essence of finding your tribe.What to ExpectEmpowering the Female Bodybuilding Community: Our goal is to create a supportive environment for female bodybuilders worldwide through our words and actions.Decades of Educational Insights: We explore the conflicts that many female bodybuilders encounter, including issues with trolls, social media accounts that exploit vulnerable women, and sexual innuendos that can lead to feelings of isolation.Discussions Include:Building a community for female bodybuildersBalancing bodybuilding and lifeEnvironmentIncreasing exposure to female bodybuildingSupport at shows for female bodybuildersWBB show listBuilding a legacyAuthenticityBuilding muscleSocietal pressureLow testosteroneRelationship with foodRe-feeds in prepCaloric needs as a bodybuilderThe difference between lifestyle bodybuilding and competitive bodybuilding Balancing being a coach and being in prepCollaborationsDating as a female bodybuilderSexualisation of bodybuildingDealing with unwanted attention as a female bodybuilderGender disparitiesBeing true to youYour why and ethical boundariesWe hope you find this episode enjoyable!Connect with us on Instagram @anastasiarider_ifbbpro @romana.skotzen_ifbbproA huge thank you to Hardcore FBB Media for their support @hardcorefemalebodybuildingWatch it here: https://youtu.be/6c7PQVwAdwEFind Sarah on Instagram: @sarahparker_bbTHE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase hereBeyond Condition Coaching Application: Click here