あなたらしさに必要なもの | #54 こーちゃん★

from Koji Ohata - Your Way - Your Habits Will Honor · host Koji Ohata

生物のDNAにはアポトーシスと呼ばれる自動消滅機能がプログラムされています。この機能は体のパーツをデザインされた通りの形状に形作ることと、古い細胞を消滅させて新しいものと入れ替えていくことが目的です。あなたがあなたの姿をしているのは、このアポトーシスがあるからです。人の生活においても同様のことが言えると思います。日常生活においては無意識のうちに働く機能はないので、意識的にアポトーシスをする必要があります。それをしないと生活が乱れて、自分らしさを失って姿が変わってしまいます。人の生活は豊か過ぎるので、何でも必要以上に供給するのが当たり前の日常です。自分を律して生活のアポトーシスを行うことが、自分らしさを保つために必要です。規律ある生活であなたらしさで輝いてください。良い習慣で、素敵な時間を★いつもありがとうございます。皆さんのことが大好きです。Better habits, better life. I love you.*動画の中で繰り返し「アポプトシス」と言っていますが、正しくは「アポトーシス」となります。

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This episode was published on August 26, 2025.

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