Anatomy, Alignment, and Technique in Asana, with Matt Giordiano

Are you inquisitive about your body? If you’d love to know more about how it works and eventually have a sense of self-mastery, today’s episode is for you. And, if you’re a yoga teacher, get ready—today’s guest is a great teacher’s teacher.Matt Giordiano is the creator and founder of the Chromatic Yoga School, which was born out of the desire to support yoga teachers in their skill set development. Join us for a conversation about how anatomy influences technique, the importance of starting with the basics, and how self-awareness can change your yoga practice.Get full show notes and more information here: https://erikabelanger.com/148 Hosted on Acast. See acast.com/privacy for more information.