EPISODE · Nov 1, 2023 · 35 MIN
Ancestral Eating To Heal Inflamed Bellies Featuring Heather Woodruff
from Balance Health Now · host Sydney Torres
Welcome To Balance Health Now ! What to do when you're on a digestive healing journey can become very overwhelming, especially with so much information out there. In today's episode my special guest Heather Woodruff shares the power of ancestral eating to calm the fire in our digestive systems. Heather Woodruff is a Digestion Guru & Certified GAPS™ Practitioner who loves supporting women to heal their stubbornly inflamed bellies deeply and completely with the medicinal foods of our great-grandmothers so they can live a soul-led life full of purpose. When she is not saving the world one bloated belly at a time, you can find me perusing the farmer’s market, shaking my butt off at a Kundalini yoga class, surfing some north pacific waves, planning sacred sisterhood gatherings, or simply puttering in the kitchen (usually in company with my brilliant husband and dragon obsessed little girl.) Join Heather's Upcoming Live Meat Stock & Soup Making Workshop Online: Saturday, Nov 4 at 11am - 12:30pm PST https://heather-woodruff-nutrition.mykajabi.com/offers/8xMnLNai/checkout Want To Work With Heather Website: https://heather-woodruff-nutrition.mykajabi.com/sacred-gut-healing-program Instagram: https://www.instagram.com/heatherwoodruffnutrition/ Grab your free gut remedies here https://heather-woodruff-nutrition.mykajabi.com/Gut-Healing-Recipes
What this episode covers
Welcome To Balance Health Now ! What to do when you're on a digestive healing journey can become very overwhelming, especially with so much information out there. In today's episode my special guest Heather Woodruff shares the power of ancestral eating to calm the fire in our digestive systems. Heather Woodruff is a Digestion Guru & Certified GAPS™ Practitioner who loves supporting women to heal their stubbornly inflamed bellies deeply and completely with the medicinal foods of our great-grandmothers so they can live a soul-led life full of purpose. When she is not saving the world one bloated belly at a time, you can find me perusing the farmer’s market, shaking my butt off at a Kundalini yoga class, surfing some north pacific waves, planning sacred sisterhood gatherings, or simply puttering in the kitchen (usually in company with my brilliant husband and dragon obsessed little girl.) Join Heather's Upcoming Live Meat Stock & Soup Making Workshop Online: Saturday, Nov 4 at 11am - 12:30pm PST https://heather-woodruff-nutrition.mykajabi.com/offers/8xMnLNai/checkout Want To Work With Heather Website: https://heather-woodruff-nutrition.mykajabi.com/sacred-gut-healing-program Instagram: https://www.instagram.com/heatherwoodruffnutrition/ Grab your free gut remedies here https://heather-woodruff-nutrition.mykajabi.com/Gut-Healing-Recipes
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Ancestral Eating To Heal Inflamed Bellies Featuring Heather Woodruff
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