EPISODE · Jul 11, 2024 · 1H 10M
Ancestral Grief - How trauma, resilience, and healing shape us all.
from All the Grief · host Rebecca Luttrell & Andrea Giron Mathern
In this episode Andrea and Rebecca welcome Dr. Ramona Beltrán to talk about ancestral grief and the ways that we carry the trauma - and the love and strength - of those who came before us. Dr. Beltrán reminds us to invite complexity, be open to shifting in the ways we see ourselves and others, and to get moving.
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Ancestral Grief - How trauma, resilience, and healing shape us all.
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This episode is 1 hour and 10 minutes long.
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This episode was published on July 11, 2024.
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