Ancestral Health: 10 Ways To Optimize Our Health Through Ancestral Wisdom episode artwork

EPISODE · Feb 8, 2017 · 58 MIN

Ancestral Health: 10 Ways To Optimize Our Health Through Ancestral Wisdom

from Optimal Performance

Ancestral Health Radio's James Broderick shares his top 10 tips to build ancestral living into our lives for improved health & wellness. Humans are maladapted to modern living - here's how to re-evaluate our relationship with food, land, tech. & community

Episode metadata supplied by the publisher feed · Published Feb 8, 2017

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Ancestral Health: 10 Ways To Optimize Our Health Through Ancestral Wisdom

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