Anchored Truth: Fear & Anxiety: Session 2: Spiritual Tools for Fighting Fear

We live in a world that causes a lot of fear and anxiety? It’s easy to look around and think our world is on fire! Do you struggle with this? If so, this is the podcast for you! This is the second session and will focus on spiritual tools for fighting fear, how to overcome it and give it to God! We hope this speaks to you! Feel free to let us know @ [email protected] Content Worksheet for this LessonSession 2: Spiritual Tools for Fighting FearIf you haven’t watched Session 1, I encourage you to go back and listen! If you can’t, here’s a quick refresher. In our last session we talked about how fear and anxiety are unavoidable in life, but we must make sure they don’t become strongholds in our spirits. We reviewed ways to identity if our fear/anxiety has become a stronghold and touched on the phrase “even if.” Even if God chooses to not answer our prayers in the way we want, we will fear not. That’s a big one and we are going to dive into that more today!Definitions for This SessionNeuroplasticity: The ability of the nervous system to change its activity in response to intrinsic or extrinsic stimuli by reorganizing its structure, functions, or connections after injuries (emotional or otherwise).Key Scripture for This SessionJoshua 1:9 “Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the LORD your God is with you wherever you go.”  Discussion Questions What was the circumstance happening in Joshua that caused the Lord to say that he needed to be strong and courageous?Take a moment and think about Joshua. How would you feel in that situation? Which spiritual practice spoke to you the most? Same question, different day: How do you feel about “even if”?Define ‘neuroplasticity” in your own words. What specific ways do you need to rewire your brain right now?