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EPISODE · Jan 19, 2026 · 4 MIN

Anchoring Into Structure In Your Daily Routine

from Self-Care Daily with Rachel Brathen · host Rachel Brathen

This week is bringing us the first new moon of the year - and the energy surrounding it is pragmatic, practical and structured. That gives us the perfect window of opportunity to create a routine for our big goals of 2026. What are you planning for long-term? And what structure do you need to get those wheels turning? Tune in to begin.

Episode metadata supplied by the publisher feed · Published Jan 19, 2026

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