Ancient Indian SUPERHUMAN Exercise that can be done at home – Hanuman Dand

from Procommun · host Procommun

Modern gym culture sees human body as a bunch of compartments of muscles. But wars are not fought just by muscles, but blood and guts. Human muscles are ensheathed under fascias – no muscle compartment is constant. Muscles adapt according to the functional requirement. The one who masters adaptation wins. Continue reading on procommun.com

What this episode covers

NOW PLAYING

0:00 6:28

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Procommun?

This episode is 6 minutes long.

When was this Procommun episode published?

This episode was published on April 25, 2022.

What is this episode about?

Can I download this Procommun episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!