EPISODE · Mar 8, 2021 · 49 MIN
Ancient Skin Wisdom for Modern Life
from Nikki Bostwick Unfiltered · host Nikki Bostwick Unfiltered
If you’ve been looking to try, hone, or deepen your gua sha technique, this episode is definitely for you. Wildling’s Britta Plug walks us through practices we can all adopt that enhance not just our skin, but our self-compassion and our wellbeing. She also chats to us about the risks associated with Botox and gives us tools to make empowered choices.
What this episode covers
If you’ve been looking to try, hone, or deepen your gua sha technique, this episode is definitely for you. Wildling’s Britta Plug walks us through practices we can all adopt that enhance not just our skin, but our self-compassion and our wellbeing. She also chats to us about the risks associated with Botox and gives us tools to make empowered choices.
NOW PLAYING
Ancient Skin Wisdom for Modern Life
No transcript for this episode yet
Similar Episodes
Sep 28, 2025 ·38m
Sep 20, 2025 ·49m
Sep 13, 2025 ·41m
Sep 7, 2025 ·41m
Sep 1, 2025 ·49m
Aug 25, 2025 ·45m