EPISODE · Jan 20, 2026 · 37 MIN
Ancient Wisdom & Modern Hearts: A Mother–Daughter Conversation on Sound, Spirit & Joy
from Wellness: Unfiltered · host The Fitness Collab
In this special episode of Wellness: Unfiltered, it’s just mum and daughter, sitting down for an honest, flowing conversation on sound healing, ancient wisdom, and what it really means to keep learning as we move through life. We talk about how curiosity can be a direct pathway to happiness, the role of intuition and angel cards, and why reconnecting with old practices can feel so grounding in a modern world. Unfiltered, heartfelt, and full of gentle insights—this episode is an invitation to slow down, listen, and tune back into yourself.
What this episode covers
In this special episode of Wellness: Unfiltered, it’s just mum and daughter, sitting down for an honest, flowing conversation on sound healing, ancient wisdom, and what it really means to keep learning as we move through life. We talk about how curiosity can be a direct pathway to happiness, the role of intuition and angel cards, and why reconnecting with old practices can feel so grounding in a modern world. Unfiltered, heartfelt, and full of gentle insights—this episode is an invitation to slow down, listen, and tune back into yourself.
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Ancient Wisdom & Modern Hearts: A Mother–Daughter Conversation on Sound, Spirit & Joy
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