EPISODE · Aug 23, 2025 · 1H 16M
😔𝘽𝙚𝙡𝙡𝙮 𝙁𝙖𝙩, 𝘽𝙧𝙖𝙞𝙣 𝙁𝙤𝙜 😶🌫️ & 𝘾𝙚𝙡𝙡𝙪𝙡𝙞𝙩𝙚 𝘼𝙛𝙩𝙚𝙧 40? 𝙒𝙝𝙖𝙩’𝙨 𝙉𝙤𝙧𝙢𝙖𝙡 — 𝙖𝙣𝙙 𝙒𝙝𝙖𝙩’𝙨 𝙉𝙊𝙏
from The Fierce and Fit Mentor Podcast · host Clarice Yau
Episode 27: 😔𝘽𝙚𝙡𝙡𝙮 𝙁𝙖𝙩, 𝘽𝙧𝙖𝙞𝙣 𝙁𝙤𝙜 😶🌫️ & 𝘾𝙚𝙡𝙡𝙪𝙡𝙞𝙩𝙚 𝘼𝙛𝙩𝙚𝙧 40? 𝙒𝙝𝙖𝙩’𝙨 𝙉𝙤𝙧𝙢𝙖𝙡 — 𝙖𝙣𝙙 𝙒𝙝𝙖𝙩’𝙨 𝙉𝙊𝙏 (𝙎𝙘𝙞𝙚𝙣𝙘𝙚-𝘽𝙖𝙘𝙠𝙚𝙙 𝙃𝙤𝙧𝙢𝙤𝙣𝙚 𝘾𝙡𝙖𝙧𝙞𝙩𝙮)Are your symptoms a normal part of aging… or is your body actually screaming for help? 🥺In this powerful episode, Coach Clarice pulls back the curtain on what’s really happening in your body after 40 — from stubborn belly fat and sudden mood swings to night sweats, low libido, and cellulite that won’t budge.You’ll learn:✅ The difference between normal hormonal shifts vs. red flags that signal imbalance✅ What your period patterns, bloating, and brain fog are trying to tell you✅ The shocking truth about estrogen dominance, sluggish detox, and why some women stay in hormone overload for years✅ The role of DNA variants like FTO, COMT, and IRS1 in how you gain fat or lose muscle after 40✅ What cellulite, vaginal dryness, and belly fat have in common — and what to do about it🎯 Whether you’re in perimenopause, postmenopause, or just noticing your body isn’t bouncing back the same way… this episode is for YOU.💥 BONUS: Hear client wins from real women inside the Fierce Women programs — including 48+ inches lost, reversed bloating, and confidence reclaimed!📌 Don’t forget to take our FREE Hormone Audit form where myself/assistant coach can go through the form to give you feedback on what your symptoms mean about your hormones and go through our Menopausal Supplement Stack if needed.FORM :https://forms.gle/9VT9beC7foZppKpB8Find me on my most active platform currently:https://www.instagram.com/impacttrainingcy/
What this episode covers
Episode 27: 😔𝘽𝙚𝙡𝙡𝙮 𝙁𝙖𝙩, 𝘽𝙧𝙖𝙞𝙣 𝙁𝙤𝙜 😶🌫️ & 𝘾𝙚𝙡𝙡𝙪𝙡𝙞𝙩𝙚 𝘼𝙛𝙩𝙚𝙧 40? 𝙒𝙝𝙖𝙩’𝙨 𝙉𝙤𝙧𝙢𝙖𝙡 — 𝙖𝙣𝙙 𝙒𝙝𝙖𝙩’𝙨 𝙉𝙊𝙏 (𝙎𝙘𝙞𝙚𝙣𝙘𝙚-𝘽𝙖𝙘𝙠𝙚𝙙 𝙃𝙤𝙧𝙢𝙤𝙣𝙚 𝘾𝙡𝙖𝙧𝙞𝙩𝙮)Are your symptoms a normal part of aging… or is your body actually screaming for help? 🥺In this powerful episode, Coach Clarice pulls back the curtain on what’s really happening in your body after 40 — from stubborn belly fat and sudden mood swings to night sweats, low libido, and cellulite that won’t budge.You’ll learn:✅ The difference between normal hormonal shifts vs. red flags that signal imbalance✅ What your period patterns, bloating, and brain fog are trying to tell you✅ The shocking truth about estrogen dominance, sluggish detox, and why some women stay in hormone overload for years✅ The role of DNA variants like FTO, COMT, and IRS1 in how you gain fat or lose muscle after 40✅ What cellulite, vaginal dryness, and belly fat have in common — and what to do about it🎯 Whether you’re in perimenopause, postmenopause, or just noticing your body isn’t bouncing back the same way… this episode is for YOU.💥 BONUS: Hear client wins from real women inside the Fierce Women programs — including 48+ inches lost, reversed bloating, and confidence reclaimed!📌 Don’t forget to take our FREE Hormone Audit form where myself/assistant coach can go through the form to give you feedback on what your symptoms mean about your hormones and go through our Menopausal Supplement Stack if needed.FORM :https://forms.gle/9VT9beC7foZppKpB8Find me on my most active platform currently:https://www.instagram.com/impacttrainingcy/
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😔𝘽𝙚𝙡𝙡𝙮 𝙁𝙖𝙩, 𝘽𝙧𝙖𝙞𝙣 𝙁𝙤𝙜 😶🌫️ & 𝘾𝙚𝙡𝙡𝙪𝙡𝙞𝙩𝙚 𝘼𝙛𝙩𝙚𝙧 40? 𝙒𝙝𝙖𝙩’𝙨 𝙉𝙤𝙧𝙢𝙖𝙡 — 𝙖𝙣𝙙 𝙒𝙝𝙖𝙩’𝙨 𝙉𝙊𝙏
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