and Happiness

This week on Mixed DNA Podcast we're talking all about happiness. What exactly is happiness and how can we each achieve a life where we are as happy as possible? Terms like hygge and ikigai are ones many of heard, but what are they and how can we apply these to our lives to increase happiness. Join us as we discuss our own happiness and how maybe you can increase yours. ---------- Follow Mixed DNA Podcast on social media; Facebook, Instagram and Threads @ mixeddnapodcast and visit us online at mixeddnapodcast.ca for our research links, storefront and contact info.