and Yoga

This week Mixed DNA is taking a deep breath in and out, pulling out our mats and telling you all about the movement of Yoga. From its history and origins, to types and styles available for practice; we've got it all covered. Whether you're a yoga beginner or a well versed hata yogi, join us. Remember to follow us on social media; Instagram, Facebook and Threads @ mixeddnapodcast and to visit our website www mixeddna.ca to find our research links, storefront and contact info.