Anda estressado? Conheça o cortisol, hormônio que regula o estresse

Conhecido como hormônio do estresse, o cortisol é responsável por muito mais funções do que regular o estresse, e não é só o estresse que imaginamos. E nem tudo é responsabilidade do hormônio. Quer saber como ter menos estresse? No Jovem Pan Saúde conversamos com o Dr. Wimer Bottura, psiquiatra e psicoterapeuta membro da ABP (Associação Brasileira de Psiquiatria), e o Dr. Madson Almeida, médico endocrinologista, presidente do Departamento de Adrenal e Hipertensão da SBEM (Sociedade Brasileira de Endocrinologia e Metabologia) que falaram sobre dicas indispensáveis para ter uma vida mais leve. Tem alguma dúvida ou sugestão de tema? Mande um e-mail para [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Apr 17, 2023

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Anda estressado? Conheça o cortisol, hormônio que regula o estresse

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