Andar com Fé - #004 Meditação

from Oxigênio - Central de Podcasts Hosted by Oxigênio Podcast

Muito mais do que fechar os olhos e sentar em posição de lótus, meditar significa treinar e não "esvaziar a mente", como muitos pensam. Neste episódio, entenda como a meditação pode ser um instrumento extremamente útil na busca pela felicidade e paz interior. Saiba mais sobre a prática, que está presente em diferentes religiões e possui diversas formas. Um poderoso recurso, que pode ser usado por todos, inclusive por você.

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Andar com Fé - #004 Meditação

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