Anders Johnson: Physics, Fuel, and Fast Laps

Send us Fan MailIn this episode we talk with cyclist Anders Johnson about:Transitioning from mountain bike to trackHow physics plays into racing and nutritionHow proper fueling and sleep aids in recoveryOur next guest, cyclist Anders Johnson, grew up in the mountains of Northern Utah and currently lives in San Luis Obispo (SLO), California. He fell in love with SLO while attending Cal Poly where he earned a Bachelors of Science in Physics, and a minor in mathematics. Growing up, he played many sports, but mountain biking quickly became his primary passion, leading him to compete internationally as a junior and beyond. In 2022, he discovered track cycling and dove headfirst into the sport, qualifying for his first World Championships just months after he started. Since then, he’s competed on three World Championship teams, earned 8 elite national track titles, and secured 4 Pan American track titles.Outside of his own racing, he also coaches cyclists of all ages and abilities. When he’s not  thinking about bikes, he works as a Project Manager at Stanford School of Medicine, where he contributes to various projects focused on population health and elite athletes.Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis or treatment.Connect w/ Anders:Instagram: www.instagram.com/andersjohnson35/Join the V02 Max Stanford study: https://elite.stanford.edu/Mentioned:Cozy Earth: www.cozyearth.comSupplements for Performance: https://nutritional-revolution.com/product/supplements-that-improve-performance-mini-course/Tart Cherry Juice: https://amzn.to/4l2nGRH / Fullscript (https://us.fullscript.com/welcome/kchannell)Whoop: https://amzn.to/3I1uW1JSIS: https://amzn.to/40ytuKlRedbull: https://amzn.to/44oEk6WRun Gum (caffeinated gum): https://amzn.to/44yk7vBSkratch: https://amzn.to/4kBrnwRNutrient Analysis: https://p.bttr.to/3YNYtygMORE NRApply to work with Kyla → https://p.bttr.to/3ZrwzcFUse code NEWPOD10 for 10% off our meal plans → https://nutritional-revolution.com/products/CONNECT Instagram → www.instagram.com/nutritionalrevolutionSponsorship inquiries → [email protected] in having your biomarkers or nutrigenomics checked? Email us at [email protected] TRUSTED RESOURCES Supplements (save 20%) → https://us.fullscript.com/welcome/kchannellFeed Club ($20 off) → https://thefeed.com/teams/nutritional-revolutionKyla's top picks → https://shopmy.us/shop/nutrevFollow us @nutritionalrevolution