Andreas Behm: The Training and Development of Elite Sprint Hurdlers

from The Track and Field Performance Podcast · host Colm Bourke

In this episode, Sprint Hurdles coach at Altis, Andreas Behm provides an overview of the physical and technical characteristics he looks for in elite sprint hurdling. Andreas talks about the nuances of in-practice coaching; cueing, session modifications, technical refinements and, complete revamps. Moreover, Andreas highlighted how he's remained inspired through the years -- even after guiding Aries Merritt to a world record in 2012. Thanks for your time and wisdom Andreas.Affiliated with Output Sports - promocode: COLMBOURKE10 Support the show

Episode metadata supplied by the publisher feed · Published Feb 24, 2023

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