Andreea Vanacker: The Bold Pursuit of Joy- Neuroscience-Backed Strategies for Resilience episode artwork

EPISODE · Nov 22, 2025 · 35 MIN

Andreea Vanacker: The Bold Pursuit of Joy- Neuroscience-Backed Strategies for Resilience

from The Bold Lounge · host Leigh Burgess

Send us Fan MailContent Warning: brain tumor, brain surgery About This EpisodeIn this inspiring episode, Dr. Andreea Vanacker, an entrepreneur, international speaker, and multi-time author, shares a science-backed path to cultivating steady joy, even in high-pressure seasons. Through her Trilogy of Joy framework built on love, confidence, and gratitude, Andreea offers three simple dials you can turn when you feel anxious, low, or stuck. She opens up about her own life-changing diagnosis, the purpose that followed, and what her global research across 48 countries reveals about fulfillment and resilience. With practical tools for protecting your energy, caring for your mind and body, and connecting your strengths to meaningful purpose, this conversation offers a clear, encouraging map for transforming small daily choices into powerful life change. About Andreea VanackerDr. Andreea Vanacker is an entrepreneur, international speaker, and 4x author. She is a resilient visionary who turned a life-altering nine-hour brain surgery into a global movement for joy. Her TEDx talk introduced the world to her groundbreaking Trilogy of Joy model. As an accomplished global speaker with business experience in over 50 countries, Andreea intertwines her powerful personal narrative with over a decade of research in neuroscience and positive psychology. Andreea has a Ph.D. in Economics, and her insights have been featured in various publications from Forbes, Fast Company to Business Insider. She is the founder and CEO of One Million Years Of Joy, a media company that comprises a podcast, a global study on joy, an annual Leadership Luminary award and a future documentary of joy. Additional ResourcesWebsite: andreeavanacker.comLinkedIn: @AndreeaVanacker Support the show--------Stay Connected www.leighburgess.comWatch the episodes on YouTube Follow Leigh on Instagram: @theleighaburgessFollow Leigh on LinkedIn: @LeighBurgessSign up for Leigh’s bold newsletter

Episode metadata supplied by the publisher feed · Published Nov 22, 2025

Embed this episode

Send us Fan Mail Content Warning: brain tumor, brain surgery About This Episode In this inspiring episode, Dr. Andreea Vanacker, an entrepreneur, international speaker, and multi-time author, shares a science-backed path to cultivating steady joy, even in high-pressure seasons. Through her Trilogy of Joy framework built on love, confidence, and gratitude, Andreea offers three simple dials you can turn when you feel anxious, low, or stuck. She opens up about her own life-changing diagnos...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Andreea Vanacker: The Bold Pursuit of Joy- Neuroscience-Backed Strategies for Resilience

0:00 35:55

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Bold Lounge?

This episode is 35 minutes long.

When was this The Bold Lounge episode published?

This episode was published on November 22, 2025.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Bold Lounge episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!