Andres holdninger, uopfordrede råd og input

What this episode covers

I dagens afsnit taler jeg om at løsrive sig fra andres meninger og uopfordrede input for at skabe plads til selvudfoldelse og trivsel. Men samtidigt taler jeg om at finde balancen mellem pleaserenergi og “i don’t give a fuck”- energi og hvordan, der sagtens kan være plads til begge dele.Jeg deler mine egne erfaringer med at overvinde bekymringer om andres meninger og begrænsende overbevisninger.Jeg diskuterer betydningen af at slippe bekymringer om, hvad andre tænker om os og deler kontrete tips til at føle sig mindre påvirket af andres vurderinger.Derudover kommer jeg omkring, hvordan begrænsende overbevisninger kan holde os tilbage og forhindre os i at nå vores fulde potentiale.Herunder også hvordan uopfordret input fra andre mennesker kan være en projicering af deres begrænsende overbevisninger.Jeg deler mine tips til at finde en god balance mellem at tage konstruktiv feedback ind og ignorere negative og uopfordrede meninger.Nævnt i afsnittet:Podcastafsnit med Olivia Salo: https://podcasts.apple.com/dk/podcast/8-not-giving-a-fuck-kærlighed-energi-med-olivia-salo/id1483261359?i=1000457988219Følg med på instagram: https://www.instagram.com/sandrawiller/Tilmeld dig mit nyhedsbrev for tanker direkte i indbakken: https://sandras-space.com/ Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of By Sandra?

This episode is 25 minutes long.

When was this By Sandra episode published?

This episode was published on September 4, 2023.

What is this episode about?

I dagens afsnit taler jeg om at løsrive sig fra andres meninger og uopfordrede input for at skabe plads til selvudfoldelse og trivsel. Men samtidigt taler jeg om at finde balancen mellem pleaserenergi og “i don’t give a fuck”- energi og hvordan, der...

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