Andres Vargas PhD(c) on Getting the Most Out of Your Strength/Bodybuilding Training

You can get tickets to the seminar mentioned at https://www.biolayne.com/blog/appearances/las-vegas-2018/ and find Andres on social media as @thestrengthcave. This is a very wide-ranging conversation with Andres Vargas! We had a lot of fun with this one! We talk about all types of topics with the overarching theme of maxmizing your ability in the gym. Head over to Agoraten.com for timestamps and the video if you like to watch as well.