Andrew Alirez Mindset - Wrestling Mindset

What this episode covers

This week, Wrestling Mindset founder Gene Zannetti sits down with National Champion Andrew Alirez.Together, they discuss how negative thoughts can creep up in even the best and most confident athletes, the importance of a solid routine before going into any match to prep you emotionally, and ultimately, how much you believe in yourself and your skills is what will lead you to greatness.Timestamps:0:37 - Reinforcing thoughts1:36 - How to wrestle someone you look up to3:00 - Visualize your greatness10:12 - The ultimate belief in yourself11:41 - Negative thoughts will creep up13:52 - Emotional prep routine Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Wrestling Mindset?

This episode is 19 minutes long.

When was this Wrestling Mindset episode published?

This episode was published on August 28, 2023.

What is this episode about?

This week, Wrestling Mindset founder Gene Zannetti sits down with National Champion Andrew Alirez.Together, they discuss how negative thoughts can creep up in even the best and most confident athletes, the importance of a solid routine before going...

Can I download this Wrestling Mindset episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.