Andrew Huberman: Neuroscience of Brain Optimization, Sleep & Dopamine (JRE #1513)

"Master your biology with this deep-dive summary of The Joe Rogan Experience #1513 featuring Dr. Andrew Huberman, a neuroscientist at Stanford University. This episode is a roadmap for Human Optimization, focusing on how to rewire your brain for peak performance.Andrew Huberman is a neuroscientist and tenured professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous important contributions to the fields of brain development, brain plasticity, and neural regeneration and repair.Learn more about your ad choices. Visit podcastchoices.com/adchoicesArchive Note: This episode features automated transcription for accessibility and dynamic audio segments for independent archival purposes. All original content remains property of the copyright holder.

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How long is this episode of JRE Archived Research Series?

This episode is 2 hours and 44 minutes long.

When was this JRE Archived Research Series episode published?

This episode was published on February 25, 2026.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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