EPISODE · Apr 10, 2025 · 16 MIN
Andrew Huberman’s Guide to Eye Health
from Into the Impossible With Brian Keating · host Big Bang Productions Inc.
Andrew Huberman and Brian Keating dive deep into optimizing astronomical vision and the physiological challenges faced at high altitudes. Huberman shares insights on nose breathing, creatine supplementation, and adapting to extreme environments like the South Pole. The conversation also touches on eye health, offering practical advice for dealing with jet lag, light adaptation, and conditions like dry eyes and glaucoma. Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
Andrew Huberman and Brian Keating dive deep into optimizing astronomical vision and the physiological challenges faced at high altitudes. Huberman shares insights on nose breathing, creatine supplementation, and adapting to extreme environments like the South Pole. The conversation also touches on eye health, offering practical advice for dealing with jet lag, light adaptation, and conditions like dry eyes and glaucoma. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Andrew Huberman’s Guide to Eye Health
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