Andrew Lorenzo: Runner and mindfulness coach

from Peak Endurance · host Isobel Ross

Andrew Lorenzo is a runner aiming for a 2.40 marathon, and amongst other things, he also works as a mindfulness coach. We chat about how you can apply the principles of mindfulness to your running, and the benefits of this. Check out his website here: https://www.breakingthebarrierpodcast.com/mindfulness-coaching

Episode metadata supplied by the publisher feed · Published Nov 6, 2019

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Andrew Lorenzo: Runner and mindfulness coach

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