Andrew Stead - Wired For Wonder + The Moment HQ

“Stop and realise that you absolutely have a choice; even if it’s to carve out 30 seconds in your day. Even if the only “me” time is 30 seconds to regroup and regain a little bit of control. Gather yourself. Do something small for yourself.” - Andrew Stead Andrew Stead is a former investment banker, environmental entrepreneur and business coach, who helps individuals and organisations improve their health, wealth and happiness. Wellbeing is an integral part of creativity. When we’re stressed, burnt out and running on empty we are not able to be our best and our creativity suffers. Taking time out for yourself and experience the present moment helps to recharge and reinvigorate your mind, body and spirit. And not only will you feel so much more alive, the decisions you make in business and in life will be made from an honest place. You’ll be driven by inspiration rather than fear. We encourage you to take time today for yourself. Carve out 30seconds, 1 minute, and hour - whatever you can and see what magic unfolds. Want to create a soundbite series for your audience? You can! Check out www.TheMomentHQ.com/services/tell-your-story For more inspiration from Wired for Wonder visit www.WiredforWonder.com