Andy DuBois - Ultra Coach

Andy DuBois is a highly respected ultra running coach. Come and hear his expert view on hydration, electrolytes, training, race preparation, and strength training. Andy DuBois https://mile27.com.au/online-coaching/ https://mile27.com.au/sodium-do-we-need-it/ https://mile27.com.au/dehydration-impair-endurance-performance/ https://trailrunnernation.com/2015/12/is-supplementary-salt-needed-in-a-race-with-coach-andy-dubois/ https://trailrunnernation.com/2017/05/racing-vs-surviving-an-ultra-with-andy-dubois/ https://trailrunnernation.com/2018/09/training-intensity-and-periodization-with-andy-dubois/ BKT Trail https://www.bkt-trail.com.au/ Steph Gaskill http://www.nutritionstrategies.com.au/ Stryde https://www.stryd.com/ Tales From The Midpack www.facebook.com/FromTheMidPack talesfromthemidpack.wordpress.com https://www.youtube.com/channel/UCOimwdxU_zIWSbjXM1W6W7Q