Andy Gained 50 lb in His 50s | Starting Strength Gyms Podcast #58

from Starting Strength Radio · host Mark Rippetoe

Ray Gillenwater talks to Andy Rutledge about what went into the new website's design and how strength training has benefited his life. At Age 57, Andy gained 55 lb of bodyweight and got his squat to 405 lb.

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This episode is 1 hour and 6 minutes long.

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This episode was published on August 28, 2023.

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