Andy Gained 50 lb in His 50s | Starting Strength Gyms Podcast #58

from Starting Strength Radio · host Mark Rippetoe

Ray Gillenwater talks to Andy Rutledge about what went into the new website's design and how strength training has benefited his life. At Age 57, Andy gained 55 lb of bodyweight and got his squat to 405 lb.

Episode metadata supplied by the publisher feed · Published Aug 28, 2023

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Andy Gained 50 lb in His 50s | Starting Strength Gyms Podcast #58

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