Andy Jones, PhD
from Science Of Ultra Hosted by Shawn Bearden
Andy Jones is one of the world's leading experts in human performance physiology, especially in the realm of endurance. Nike recognized this when they brought him onto the Breaking 2 project. He's most famous in many circles for his pioneering work using nitrates to boost performance. Yes, this is the beetroot guy. Today we talk about mechanisms of fatigue, critical speed/power, evidence-based approaches to training, and (of course) beetroot juice.
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This episode is 54 minutes long.
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This episode was published on April 16, 2020.
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