Andy Stumpf: Lethality of SEAL Team 6, Hostage Rescue Missions & Getting Shot With an AK-47 episode artwork

EPISODE · Mar 31, 2026 · 4H 27M

Andy Stumpf: Lethality of SEAL Team 6, Hostage Rescue Missions & Getting Shot With an AK-47

from Dalton Fischer Podcast · host Dalton Fischer

Andy Stumpf spent 17 years as a Navy SEAL, including as a SEAL Team 6 Operator. During a combat deployment in Iraq, he was shot at close range by an AK-47. He returned to the battlefield six months later, and went on to earn 5 Bronze Star Medals with Valor and the Purple Heart before being medically retired in 2013. Post-military, he has set two wingsuit world records, jumping from 36,500 feet and flying over 18 miles to raise $1 million for the Navy SEAL Foundation. Today, he is a Brazilian Jiu Jitsu black belt, host of Cleared Hot Podcast, and author of Drownproof.Show Sponsors:Control Body Odor ANYWHERE with Mando and get 20% off with promo code DALTON at https://www.shopmando.com Try Rho Nutrition today and experience the difference of Liposomal Technology. Use code DALTON for 20% OFF everything at https://www.rhonutrition.com/discount/daltonTake Cheers Restore after your last drink or before going to bed and wake up feeling at least 50% better — or your money back. For a limited time our listeners are getting 20% off their entire order at https://www.cheershealth.com/DALTON Go to https://hellofresh.com/DALTON10FM to Get 10 free meals + a free Zwilling Knife (a $144.99 value) on your third boxAndy’s Links:Drownproof: https://www.clearedhotpodcast.com/book Cleared Hot Podcast: https://www.youtube.com/@ClearedHotPodcastIG: https://www.instagram.com/andystumpf212Dalton’s Links:Podcast IG: https://www.instagram.com/daltonfischerpodcast Personal IG:  https://www.instagram.com/daltonfischer 00:00 | Intro15:48 | Childhood26:54 | Joining the Military39:30 | The #1 Reason People Quit Navy SEAL Training47:08 | BUD/S01:10:40 | DEVGRU Pre Screening 01:22:47 | SEAL Team 6 Selection (Green Team)01:31:50 | Hooded Box Drill01:36:13 | ST6 Vs Delta Force Selection01:39:23 | Cruise Ship Takedowns01:46:28 | High Risk SERE School01:55:39 | Gold Squadron 02:06:13 | Hostage Rescue02:13:35 | Getting Shot02:24:07 | Deploying with Delta Force02:34:41 | Mental Health02:48:38 | Andy talking to his kids about Charlie Kirk02:53:33 | The Javelin Missile03:05:10 | Death of Andy’s Mom03:24:03 | Leaving the Military03:33:33 | BASE jumping & Wingsuit Jumping03:46:39 | Directionally Correct 03:49:35 | Being Decisive & Problem Solving03:53:32 | Choose Your Friends Wisely03:57:20 | How to be a Good Judge of Character03:59:10 | Negative Self Talk04:09:01 | Doing Hard Things 04:13:09 | Ask For Help

Andy Stumpf spent 17 years as a Navy SEAL, including as a SEAL Team 6 Operator. During a combat deployment in Iraq, he was shot at close range by an AK-47. He returned to the battlefield six months later, and went on to earn 5 Bronze Star Medals with Valor and the Purple Heart before being medically retired in 2013. Post-military, he has set two wingsuit world records, jumping from 36,500 feet and flying over 18 miles to raise $1 million for the Navy SEAL Foundation. Today, he is a Brazilian ...

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Andy Stumpf: Lethality of SEAL Team 6, Hostage Rescue Missions & Getting Shot With an AK-47

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This episode was published on March 31, 2026.

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Andy Stumpf spent 17 years as a Navy SEAL, including as a SEAL Team 6 Operator. During a combat deployment in Iraq, he was shot at close range by an AK-47. He returned to the battlefield six months later, and went on to earn 5 Bronze Star Medals...

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