Andy Thomas Life Stories Podcast Ep.225 | Paul Houghoughi

In this episode, Andy sits down with Paul Houghoughi, better known as The Climbing Physio — a former sponsored climber turned elite sports physiotherapist who’s worked with Olympic athletes, Team GB, and some of the world’s top climbers.From his humble beginnings in North Wales to the bright lights of the Olympic stage, Paul shares how curiosity, connection, and courage shaped his career. He opens up about the moment that changed everything — hearing the words “Busy is the new stupid” — and how that mantra led him to create a simpler, more meaningful life and business.Expect stories about:🧗‍♂️ Life behind the scenes at the Olympics💬 Building trust and communication as a clinician💡 The power of slowing down to find focus🔥 Lessons from climbing, leadership, and listeningIf you’ve ever felt stuck on the hamster wheel of “busy,” this conversation will make you stop and think.👉 Subscribe for more inspiring conversations with people redefining success, purpose, and passion.#AndyThomas #LifeStoriesPodcast #ClimbingPhysio #Physiotherapy #Olympics #Performance #Wellbeing