Angela Riley - From Fat to Fit

Angela Riley was a big girl for much of her life until she decided to do something about it in her forties. Over a couple of years, she went from being obese to competing in bodybuilding competitions. She talked to Check Your Brain's Tony Mazur about her weightloss journey, the intimidation of going to the gym, and proper nutrition to maintain the body transformation. Be sure to subscribe to Tony's Patreon. $5 a month gets you bonus content, extra podcasts, and early access to guests. Visit Patreon.com/TonyMazur. Tony is also on Locals! Visit CYBpod.locals.com and subscribe. Cover art for the Check Your Brain podcast is by Eric C. Fischer. If you need terrific graphic design work done, contact Eric at [email protected].