Angela Simson on Gratitude, Cultivating Deep Relationships & Getting Clear on Your Stories

About Ange: Angela Simson is a female health and happiness coach, writer and speaker. She is the creator of The Gratitude Project blog which inspires thousands of women to step into their light and live their best life. Angela is also the mind behind 30 Days Of Self Care and The Gratitude Transformation and has added cacao-filled joy into many kitchens with her recipe book Treat Your Tastebuds. Through her time as an Integrative Nutrition Health Coach, Angela has coached dozens of women personally through her private coaching practice and hundreds more with her online program.Angela is one hundred percent committed to giving women the tools to completely change their lives through small acts of gratitude, tweaks in nourishing their bodies and the power to create what they desire in their relationships, career and personal lives.Gratitude turns what we have into enough, sometimes we just need to clear the fog to see the magic right in front of us. In this episode, you'll learn: - That the magic of gratitude comes when you find it in a way that encourages growth - not just appreciation for the moments that feel like sparkles and rainbows.- How to see the gratitude in both the good and the bad.- How to find heart-felt gratitude that's deep and true to your soul. And as Ange shares, "it's true gratitude when you are brought to tears."- Why it's so important to feel your feelings of anger, frustration, and anxiety, not just slap on gratitude and ignore it. Ange explains that "our body needs to release emotions before we go into gratitude or appreciation."- If you radiate what you are seeking, Law of Attraction can find you easier.- How to let yourself feel more emotions, no matter what your ego says.- How to clear your stories by looking at past examples when you did have abundance in your own life.- How Ange makes lists in her phone that reminder her of all the strategies which enable her to shift in the moment. (I love this idea!)- That sometimes we get a little self-indulgent with what our "hard" is and it's so worth feeling it and then putting it in perspective.- What Ange had to unlearn about female relationship. (+ Her journey from attending an all-girls school to leading The Gratitude Gang with Kate Caddle and coaching heart-centered women).- How to stop putting expectations on yourself and others. Resources Mentioned: Kira WilleyRule Your Routine by Hugh SimsonKate CaddleKate Caddle on Self-Comparison, Social Media & Overcoming Perfectionism on The Kelly Trach Show Tony RobbinsJess LivelyThe Lively ShowThe Greatest ShowmanEmotional Ice Cream by Jacki CarrOpen Wide by Melissa AmbrosiniOpen Wide with Melissa Ambrosini and Ange SimsonCreating Real Connections by Ange SimsonThe Gratitude GangThe Tapping Solution by Nick OrtnerCode of the Extraordinary Mind by Vishen LakhianiHigh Performance Habits by Brendon Burchard Find Ange:  the-gratitude-project.comInstagram: @gratitude_projectFacebook: The Gratitude Project Find Kelly: Instagram: @kellytrachkellytrach.comMusic for The Kelly Trach Show is by Ikson: soundcloud.com/ikson Support for today's show comes from:Teachable. Teachable is my absolute favorite online course creation platform and it is were I host Your Best Life, my best-selling digital course. Sign up hereto get 3 free courses on how to make your first online class (a $1000 value!)