Anger

This week on Unpacked, Pastor Evan discusses the emotion of anger. He talks about how anger can reveal our values and even creates energy. Pastor Evan shares about how anger can be impacting our lives and the unhealthy ways we express it and then some of the ways we can move through anger towards healing.

Unpacked is a series of interviews and conversations with spiritual directors, counsellors, storytelling average humans learning about self-care and their experiences of being human. It explores soul care and the strength that comes from big messy failures and vulnerable moments that help us on the journey of living authentically. Leave us a review on apple podcasts!

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Resources:
Why emotions matter by Tristen and Jonathon Collins

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Unpacked is a podcast exploring life as messy people. It’s conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!

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