Anger & the Body | SOVEREIGN Magazine® Podcast with Ebonie Allard

In this episode of SOVEREIGN Magazine® Podcast, host Nicole George reconnects with fulfillment coach and soul contract guide, Ebonie Allard. They delve into the February New Moon issue theme of Fear, Anger, and Jealousy. Ebonie shares her insights on anger, especially for those who do not identify as angry but experience physical inflammation, often interpreted as suppressed anger. They discuss personal experiences, ways to express and release this built-up energy, and the importance of being seen and heard. Nicole and Ebonie also explore teenage struggles, the role of creative expression, and healing the inner child. Tune in for a profound discussion on how to transform quiet anger into creative and peaceful outlets.01:08 Meet Ebonie Allard: Fulfillment Coach and Soul Contract Guide02:04 Exploring Anger and Inflammation05:27 Personal Experiences with Anger and Inflammation07:22 Transforming Anger through Expression11:40 Witnessing and Being Seen16:33 Join the Community and Final Thoughts Connect with Ebonie AllardEmailInstagramWebsiteMaven Haven CommunityProducer’s credits:Nicole George - Podcast Host | CEO/Founder SOVEREIGN Magazine® | Editor-in-Chief Ariane Lim - Podcast Producer + EngineerSara Wagle - Audio Efficiency & Flow ManagerLatest Issue: Click here Become a Columnist: learn more here.Connect with Us:InstagramFacebookLinkedInSubstackYouTubeThreads