EPISODE · Jan 8, 2020 · 55 MIN
Anger, Irritation and Resentment (Clear the AIR)
from Counselor Toolbox Podcast with DocSnipes · host Dr. Dawn-Elise Snipes
Objectives • Explore the function of anger • Identify the types of threats that may prompt anger • Identify different types of anger to include • Run of the mill anger • Irritation • Resentment • Envy/Jealousy • Guilt/Regret Function of Anger • Anger is part of the fight or flight reaction which is your brain’s natural response to a perceived threat • Anger pushes away or helps you dominate a threat Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
Objectives • Explore the function of anger • Identify the types of threats that may prompt anger • Identify different types of anger to include • Run of the mill anger • Irritation • Resentment • Envy/Jealousy • Guilt/Regret Function of Anger • Anger is part of the fight or flight reaction which is your brain’s natural response to a perceived threat • Anger pushes away or helps you dominate a threat Learn more about your ad choices. Visit megaphone.fm/adchoices
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Anger, Irritation and Resentment (Clear the AIR)
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