Anger is a Secondary Emotion | Let's Discuss...
from The Perinatal Podcast Hosted by Meg Duke, Psychotherapist & Mental Wellness Coach
Is anger a secondary emotion? Can you just be angry, or are you angry because you first felt something else? In today's episode, I discuss recognizing warning signs, when anger can be healthy, healthy expressions of anger, and the importance of balancing when to Let It Go and when to be assertive. Anger is a Secondary Emotion | Let's Discuss... Thanks so much for joining me for this episode of, Let’s Discuss… with Meg Duke. I’d love for you to write a review of my podcast on your app, and don’t forget to subscribe so you get a notification when new content is posted. Take a moment to leave a 5-star rating, too! You can also support this podcast by purchasing a monthly subscription at the amount of your choosing at https://anchor.fm/letsdiscusswithmeg/support. Follow me at @TherapyByMeg on Instagram and TikTok, and find Meg Duke LCSW-S on Facebook. You can also look for Let’s Discuss… content by searching the hashtag, #LetsDiscussWithMeg. Let’s Discuss… with Meg Duke is executive produced by David Presley and produced by Meg Duke. Our theme song was written and performed by Antwone McDuffie.
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