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EPISODE · Oct 16, 2023 · 30 MIN

Anger Issues

from Reality Diary · host Vaso Obaseki

When you get angry at something happening to you, it’s always because of something happening inside you. Anger isn’t a sin. It’s just a sign. It’s a sign that one of your hopes and dreams is being threatened. There are three specific hopes and dreams that we all have. We want: 1. Security: (physical, financial, emotionally) 2. Connection: (relationships, feeling valued and accepted) 3. Control: (feeling empowered to make choices and have options) We get angry when we feel one of those three is being threatened.

Episode metadata supplied by the publisher feed · Published Oct 16, 2023

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Anger Issues

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This episode was published on October 16, 2023.

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